Love isn’t always simple—especially if you’ve lived through complex trauma. When early experiences of neglect, instability, or pain shape the way we connect, relationships can feel confusing, overwhelming, or unsafe. This blog explores how trauma impacts attachment styles—and how healing can move you from fear to freedom.

Relationships are meant to bring safety and connection, but for those who carry complex trauma, they can stir up fear instead. Abandonment, rejection, betrayal, intimacy, and even conflict can feel threatening—shaping hidden patterns that keep love at a distance. These aren’t flaws, but trauma responses rooted in survival. The good news? With healing and support, it’s possible to move from fear to freedom. 🌿