✨ “What we don’t heal, we often pass down.” Complex trauma doesn’t just affect one person—it ripples through families in silence, unspoken rules, and repeated patterns. Maybe you’ve noticed yourself reacting in ways that feel all too familiar, even painful. The good news? The cycle can be broken. With awareness, support, and healing, you can rewrite the story and create a legacy of hope instead of hurt. 💙 Read more in our latest blog!