Have you ever thought about starting therapy… but something stopped you? Whether it’s fear, finances, stigma, or past experiences, you're not alone. So many people feel the tug toward healing but hesitate to take the first step. In this blog, we gently explore six common reasons people hold back from therapy—and offer hope, truth, and grace to help you move forward. Whether you're faith-based or not, this is a safe space to rethink what’s really holding you back.

Many people in church are silently battling anxiety, depression, trauma, and burnout. While prayer is powerful, it’s not always enough on its own. This blog explores 12 mental health challenges churches face—from stigma and burnout to lack of resources—and offers hope-filled solutions. At Redemptive Pathways, we believe therapy and faith can work together to support healing for individuals, couples, and church communities alike.